The Programme You Never Knew You Needed
Are you ready to break through your limits and elevate your confidence?
Are you new to the gym and feeling overwhelmed by where and how to start?
Do you need a training and nutrition plan that reignites your passion in the gym?
Are you a female who's eager to embark on a fitness journey but doesn't know where to start?
Or perhaps you're a seasoned weightlifter feeling uninspired and passive with your training? At Becoming, we understand your struggles, and we're here to guide you towards a stronger, healthier, and more confident you.
Become A Member
Memberships Are Limited
WHAT'S INCLUDED
✓ Customized Workout Programs
✓ Personalized Meal Plan
✓ Home and Gym Options
✓ Lose Fat or Build & Grow options
✓ Video demonstrations
✓ Complete shopping list
✓ Range of Diet Options
✓ Access to a Private Community Group
✓ Exclusive Mobile App
✓ Ongoing Email support
WHAT'S INCLUDED
✓
Customized Workout Programs
✓ Personalized Meal Plan
✓ Home and Gym Options
✓ Sculpt & Shred or Train & Gain options
✓ Video demonstrations
✓ Complete shopping list
✓ Range of Diet Options
✓ Access to a Private Community Group
✓ Exclusive Mobile App
✓
Ongoing Email support
You can achieve significant results by providing your body with the right nutrition it requires!
- Your personalized meal plan is meticulously crafted to suit your individual needs.
- I take into account your dislikes, allergies, dietary constraints, and objectives to create a plan tailored just for you.
- As your body transforms, your caloric requirements will adjust accordingly.
- Your plan will be updated monthly to ensure you enjoy mouthwatering foods while still achieving your goals.
- You'll receive a straightforward shopping list, making the process quick and effortless.
Achieve your physique goals through a dedicated workout regimen tailored to your specific requirements, while learning how to train effectively, ensuring sustainable progress and long-term success.
- Your plan will be updated regularly to maintain excitement and challenge, ensuring your motivation remains high.
- The instructions are straightforward, offering clear guidance of the reps, sets, timings, and rest of each exercise. Plus, there are video demonstrations available for an easy follow-through.
- Whether you're aiming to get started in the gym and build on your fundamentals or grow your glutes and reignite that spark in your training, these personalised training programmes truly have something in them for everyone.
At Becoming, we specialize in training females who are new to the gym or seeking to revitalize their weightlifting routine.
You’ll Also Get For Free
PRIVATE FACEBOOK GROUP
Join our Becoming community and gain access to our exclusive Facebook group. Connect with each other, share stories, and empower one another. We're here to provide the support you need on your fitness journey.
EXCLUSIVE MEMBERS-ONLY APP
Stay on track wherever you go! With the programs via a mobile app, this allows you to carry your personalized meal plans and training programs to the supermarket and gym.
24/7 EMAIL SUPPORT
You're never alone in this journey! With your plan, you have 24/7 email access to me and my support team. I'm here to assist and guide you whenever you need help.
It took me years to wade my way through all of the misinformation online and develop a programme and routine that worked for me.
This process, although arduous, has given me the first-hand perspective to help others who are in similar situations. I know what would’ve helped me during those years, which is what I try and instil in others. I completely understand that creating new habits and a new routine may feel like a monumental task at times but aim to make this transition seamless while getting clients excited by the process. I aim to both educate and enhance the client’s exercise knowledge, so they know what they should be doing, how they should be doing it, and why this is important.
Growing someone’s confidence in their body, in the gym, and in movement is my primary goal- strength development always follows second.
On the other hand, I also understand the importance of pushing the body to the maximum extent. For the more experienced lifters, I look to challenge clients in new ways. I aim to provide new ideas and instil a sense of excitement, while focused on tangible results.
Overall, I pride myself on creating a fun and inclusive environment that best allows clients to achieve their goals.
NEW FEATURE!
Period Tracker
Introducing the period tracker! With the Becoming app you can record when you get your period and for how long. It will keep track of your cycle for you, and will alert you when it's due. Your progress and weight can fluctuate throughout your cycle, so working with it is the key to your fitness. With this feature you will be able to prepare ahead - benefitting you and your fitness.
Mental Wellbeing
Training your mind is just as important as training your body. That's why with Becoming you get FREE access to a library of helpful videos and podcasts designed by professionals to help you understand and improve your mental wellbeing.
Just some of the videos include:
✓ Finding Routines
✓ Coping Mechanisms
✓ The Importance of Nutrition
✓ The Importance Of Sleep
Become A Member
Memberships Are Limited
WHAT'S INCLUDED
✓ Customized Workout Programs
✓ Personalized Meal Plan
✓ Home and Gym Options
✓ Lose Fat or Build & Grow options
✓ Video demonstrations
✓ Complete shopping list
✓ Range of Diet Options
✓ Access to a Private Community Group
✓ Exclusive Mobile App
✓ Ongoing Email support
WHAT'S INCLUDED
✓
Customized Workout Programs
✓ Personalized Meal Plan
✓ Home and Gym Options
✓ Shred & Sculpt and Train & Gain options
✓ Video demonstrations
✓ Complete shopping list
✓ Range of Diet Options
✓ Access to a Private Community Group
✓ Exclusive Mobile App
✓
Ongoing Email support
Join my community and get in touch
Thank you for contacting us.
We will get back to you as soon as possible
Frequently asked questions
The program is available through my website on the members only section after you have purchased. Go to the services page, choose a plan, make payment and enter all your personal details and I will start putting together your personalized program!
Yes. I’ve chosen to do this since meaningful investment in yourself is an ongoing experience, not a one-time decision. The programs are constantly updated with workouts and meals tailored to you depending on the program you chose and as long as you subscribe, you will receive continuous support from me and my team.
Yes! It’s imperative to me that anyone in the world can access this program.
I can adapt the plan so you can do it at home if you wish! All you need are some weights/dumbbells. You simply have to select “just at home” on the registration form.
For information on my refunds and returns policy, please see the terms and conditions.
To cancel your subscription you must email myself with at least 7 days notice so that you are not charged again. Please note that when you cancel all plans and support will be removed from your account.
The workout is entirely tailored to you and your goals. So if you are new to the gym I’ve got your back with your very own personalized program. Choose weights that are light for your fitness levels and gradually work your way up.
No, each month is different. This may involve an increase in weight, a change of exercises, and changes in your meal plan.
CUSTOM NUTRITION & EXERCISE PROGRAMS | © 2023 Becoming - All Rights Reserved